Rev Your Health

Children: Nutrition, Behavior and Health-Part Two In Part One, we stressed the importance of adequate hydration, and the damaging effects of soda drinking—two simple things that can make a huge difference in a person’s health. In Part Two, our focus will be on the importance of fats for proper brain function, specifically cholesterol. Cholesterol is [...]

Children: Nutrition, Behavior and Health—Part One We all know that nutrition plays a big role in a child’s health. But how much of a role does nutrition play in children’s behavior? The answer is: much bigger than most realize. It may amaze parents to know that much of the undesirable behavior—which is also a sign [...]

These days, with our mineral and nutrient depleted soils, nutritional deficiencies (especially mineral deficiencies) are much more common than people realize, and their effects produce significant ill health and disease. By recognizing some of the symptoms of these nutritional deficiencies they can be remedied before full-blown disease sets in.   Perhaps the five most common [...]

I think what’s needed most regarding healthy nutrition for kids and adults is knowledge and understanding. For instance, when parents and kids truly understand the effects of drinking soda on the body, they ( kids included) won’t want to go near it (soda)with a ten foot pole. Well, some will still drink it, but at least [...]